I completed my Bachelor’s of Science degree in Exercise Science from D’Youville University in Buffalo, NY. I am a certified personal trainer through the National Strength and Conditioning Association. Before I went to school, I spent hours researching and assessing information online on how to accomplish my fitness goals. I quickly realized that other people like me could use this advice as well. I spent the past several years testing out what an effective and efficient path would be to bring a no-nonsense training approach to individuals who want to accomplish their goals. My objective is to get people over their seemingly “impossible” mental and physical barriers to achieve their attainable fitness aspirations. If you’re willing to put in the consistent work, but you need help with your exercise and nutrition plan, then I highly suggest reaching out to discuss your goals. You can also find me on YouTube

You can reach me by calling, texting, or email. Please leave a message if I don’t answer your call right away.

I look forward to working with you.